Privacy Policy

A legal disclaimer

The information provided on this website, including but not limited to training programs, exercise guidance, blog content, and coaching services, is intended for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

By participating in any training program or acting on any information provided by Sabrina Sanchez or SAB, you do so at your own risk.

Privacy Policy - the basics

1. Information We Collect

We may collect personal information from you in the following ways:

Contact forms: When you reach out to us for inquiries or services, we may collect your name, email address, phone number, and any additional information you provide.
Bookings & appointments: If you schedule a session, we may collect details such as your name, contact information, preferred schedule, and relevant health or fitness goals.
Newsletter or updates: If you sign up for updates, we collect your name and email address.
Automatically collected data: Like many websites, we may collect basic usage information such as browser type, IP address, and device information to help us improve user experience.

2. How We Use Your Information

We use the information we collect to:

Respond to inquiries or requests
Schedule and manage training sessions
Send occasional updates, news, or promotions (you may opt out at any time)
Improve our website, services, and client communication

3. Sharing Your Information

We do not sell, rent, or trade your personal information. We may share your data only:

With service providers who help us operate our website (e.g., booking software)
If legally required to do so (e.g., law enforcement or court orders)

4. Your Rights and Choices

You have the right to:

Access the personal information we hold about you
Request corrections or updates
Request deletion of your personal data
Unsubscribe from any email communications

To exercise any of these rights, contact us at info@sabmethod.com.

5. Data Security

We take reasonable steps to protect your personal information from unauthorized access, misuse, or loss. However, no online system is 100% secure, and we cannot guarantee absolute protection.

6. Cookies

Our website may use cookies to enhance user experience. You can choose to disable cookies through your browser settings.

7. Changes to This Policy

We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.

8. Contact Us

If you have any questions about this Privacy Policy or how we handle your data, please contact us at:

Email: info@sabmethod.com