Services
80 US dollars
25 US dollars
75 US dollars
My Fitness Journey
About Me
I’m Sabrina—but most people call me Sab.
I’m a strength and movement coach with a background in yoga, boxing, MMA, and military training. I work with everyday people who are ready to stop feeling stuck. Whether you’re a parent, an athlete, or just trying to keep up with life—I help you move better, get stronger, and feel good in your body.
As a mom of three and a coach who leads from experience, I believe in meeting people where they are and helping them grow from there—through practical, personalized training that fits real life.
My Approach
My coaching is built on the belief that strength is personal—and it should be practical, powerful, and sustainable.
I blend functional strength training, mobility, and conditioning with a mindful focus on movement quality and long-term progress. My sessions are always tailored to your goals, whether that means lifting heavier, moving pain-free, gaining energy, or sharpening athletic performance.
I pull from multiple disciplines—boxing, MMA, youth athletic development, mobility work, and my own military experience—to create sessions that are focused, effective, and grounded in real-life application.
Client Testimonials
Working with Sabrina has been such a positive and empowering experience. She is absolutely amazing—kind, caring, and always makes me feel comfortable during our sessions. What I appreciate most is how well she listens and truly understands my goals and limits. Her support and encouragement have helped me stay consistent, and I’ve already started to see changes in my fitness journey, and lifestyle. I look forward to our sessions, which says a lot! I feel more motivated, and in such good hands. Couldn’t ask for a better trainer!
- GF